I asked two of my clients, Aline and Farida, to try five different weighted vests and give me (and you) some candid feedback on each of the products.
Aline and Farida have very different statures, tastes and perspectives. Both are dedicated to their health and follow a regular exercise program.
The video below has a review of all five vests and commentary by me. If you would rather look at the individual video reviews of a specific product you will find them at the MelioGuide blog:
- MiR Weighted Vest
- NYKNYC Weighted Vest
- Walkvest Weighted Vest
- Wasatch Weighted Vest
- Weighted Vest 4 Osteoporosis
Take a look at the video below. It is a review of all vests. I think you may be surprised by the results!
Carol Cluff says
How many pounds of weight does the vest for osteoporosis carry?