Do you want to know … the best type of exercises for building stronger bones? Which Yoga and Pilates poses are unsafe? How your improved posture will make you look 10 years younger?
If you answered yes to any of these questions, you need to attend Stop the Stoop – my Osteoporosis Exercise and Education Seminar.
Two Seminars have been scheduled and each will take place at NutriChem Pharmacy Clinic. The dates are:
– Wednesday, November 18th, 2009, 12:00 noon – 1:00 PM
– Tuesday, December 8th, 2009, 4:45 – 5:45 PM
The charge for the Seminar is $30 + GST and attendance is limited to six students per session – so sign up today by calling 613-721-3669.
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