My MelioGuide Exercise for Better Bones Program is now available. If you are looking for a safe and effective exercise program for osteoporosis prevention, treatment and management, this is it. The Exercise for Better Bones Program is the most cost effective and easily accessible way to strengthen your bones, reduce your fracture risk, improve your balance and build your confidence.
When you order the MelioGuide Exercise for Better Bones Program you are assigned an osteoporosis exercise program appropriate for your fracture risk and activity level.
You will receive the 200+ page printed Guide that includes all of the exercises, a detailed 12 week exercise schedule, online tutorials on what is happening to you bones and how to care for them, video demonstrations of all of the exercises, plus more. You will have six months of online access to the video content.
And all of this is available for $79.95. There is no charge for the shipping and handling of the printed Guide.
To learn more about the Exercise for Better Bones Program, visit our product page.