Physiotherapy | Personal Training | Osteoporosis Exercise

You can achieve your fitness goals at Function to Fitness Physiotherapy and Personal Training studio in Ottawa. The studio is owned and operated by Margaret Martin. Margaret uniquely combines her medical training, as a Physiotherapist, and her professional Personal Training and Strength and Conditioning skills, as a Certified Strength and Conditioning Specialist, to offer you medically sound, safe and effective exercise programs to achieve your unique health and fitness goals.

You can choose a general fitness program to lose weight or gain fitness (without risking an injury or flare-up of an old injury), an exercise program to treat or prevent osteoporosis, a posture and body mechanics program, a Physiotherapy injury recovery program to get you back in the game, or you can attend one of her fun group exercise and education programs.