I am pleased to announce that my new book on safe Yoga for osteoporosis, Yoga for Better Bones, is available for purchase at Amazon.com. The price is US$14.95.
You can learn more about Yoga for Better Bones at MelioGuide.com.
Function to Fitness Physiotherapy and Personal Training in Ottawa is the place for you to achieve your fitness goals.
Function to Fitness is owned and operated by Margaret Martin. Margaret is a Physiotherapist and Personal Trainer who combines her medical training and her Strength and Conditioning skills to offer you an exercise program that is designed to:
